Greater Houston Psychiatric Associates also offers a
Adolescent Intensive Outpatient Program (IOP).
The IOP is Virtual Support for Teens Struggling with Anxiety, Depression,
and More
Our Adolescent Intensive Outpatient Program (IOP) offers flexible,
virtual therapy sessions designed to support teens in managing mental
health challenges like anxiety, depression, and more. This program
is structured to provide a safe, supportive environment where adolescents
can work through emotional struggles, build coping skills, and gain
valuable tools for navigating life’s challenges.
Program Schedule:
Mondays, Tuesdays, Thursdays, Fridays: 5:30 PM - 8:30
PM
Saturdays: 12:00 PM - 3:00 PM
All sessions
are conducted virtually, offering the
flexibility to attend from the comfort and safety of your
home.
Therapeutic Approach:
Our program combines evidence-based therapeutic modalities
to empower teens in their journey toward mental wellness. We
incorporate Cognitive Behavioral Therapy
(CBT), Dialectical Behavior Therapy
(DBT), and Psychoeducation to
provide a comprehensive approach that addresses both the
emotional and practical aspects of managing mental health.
CBT helps teens identify and challenge negative
thought patterns, replacing them with healthier ways of
thinking.
DBT focuses on emotional regulation, mindfulness, and
interpersonal effectiveness, teaching adolescents how to
navigate relationships and cope with intense emotions.
Psychoeducation provides essential knowledge on
mental health, building awareness and understanding of the
factors that contribute to mental well-being.
Our Goal:
We are committed to helping adolescents develop a toolbox of
coping skills they can use in everyday life to manage
stress, anxiety, depression, and other emotional challenges.
By working closely with our experienced clinicians, teens
will gain confidence in their ability to handle life's ups
and downs, fostering resilience and independence.
How It Works:
Our program offers structured group sessions where
participants can connect with peers facing similar
challenges. Along with guidance from our trained therapists,
teens will learn vital coping strategies, practice
mindfulness, and develop the skills necessary for emotional
regulation.
Get Started Today
If your teen is struggling with anxiety, depression, or
other mental health concerns, our IOP program can provide
the support they need. We’re here to help them on their path
to healing and growth. Contact us at 713-400-7400