Sleep support WORKSHOP

person sleeping
Trouble going to sleep?... Trouble staying asleep?... Having daytime fatigue?...
  • 2nd Wednesday
  • of each month
  • 6:00pm - 9:00pm

  • Facilitated by sleep Disorder Specialists

  • Greater Houston Psychiatric Associates
  • 4888 Loop Central Drive, Suite 510, Houston, TX 77081

  • For More Information or to register Call 713-346-1555

    $75 for 3 hour session

This educational and interactive workshop is intended to provide information about insomnia and other common sleep disorders. You will learn behavioral strategies, lifestyle modifications, and other non pharmacological approaches to improve your sleep.

Facilitated by:

Mary Rose, PsyD

Certified Behavioral Sleep Medicine Specialist
by the American Board of Sleep Medicine

Nilgun Giray, MD

Board certified in Psychiatry and Sleep Medicine
by the American Board of Psychiatry and Neurology


4888 Loop Central Drive
Houston, TX 77081

$100.00 for 2 Sessions